A psi ball is a ball of energy (psi) that can be created and controlled. They can be programmed to carry out complicated tasks.
This is a lot easier if you have a one on one tutor, but can be found how to do it in many books and other resources on magic and Psion training.
First you need to relax, sit in a quiet room where no one will interrupt you, meditate for a few minutes until you feel that you are completely calm and in a peaceful state.
Ground and centre yourself by visualizing your energy extending down into the Earth like the roots of a tree, connecting with its energy.
Psi is energy and can be sensed as magnetic force, that energy exists within you and flows through your body all the time.
Learning how to move psi, this is simple once you know how, but it can take a while to get the hang of it. The psi ball is created by moving psi energy into a desired location in the form of a small sphere. For some, the standard psi ball is the size of a tennis ball. However, they can be made quite large to fit around the body in the case of a shield.
You can use one hand or two hold them vertically or horizontally, just do what feels right. Make sure you don’t get your hands in a position so that it makes you tired and makes you get all shaky because of strain. Some people find it a bit harder to feel the psi if the fingers are touching.
Now visualize psi in your solar plexus. The solar plexus is the point where your lower ribs meet in the middle; place your hand on your stomach and your pinky touching the top of your belly button. This is the area you are going to want to use. There are many thoughts of what psi looks like, such as water, fire, light. Just choose the one that seems right to you.
Now visualize it slowly moving up, going up your chest and over to your shoulders. Try to feel it while doing so. Have it go down to your arms, and to your hands, have it pool there for a little.
Pull psi from your solar plexus. When you get to your hands, instead of letting it pool, have it flow out of your palms and shape into a hollow sphere. This sphere is what you are going to use as a shell.
Programme it and fill it, this means projecting your intentions into the psi ball, to control its behaviour. Basic programming should be to maintain the psi on the inside, and to keep it in one location instead of having if fly every which direction. After you have successfully created a shell, you will want to fill it in; allow the psi to flow into the shell.
Your psi ball is now ready, move it just like you moved the psi from your solar plexus. This time it won’t be in your body, though. This can take practice; you will get better.
There are many ways to make psi balls, some people have much better success with doing it a certain way. The principles of it are the same; locate your “energy” source, move the psi, then put the psi into an area and use what “energy” you have to create the psi ball.
Try and create the psi ball the size of a beach ball then when you feel you’re ready compresses it down into a smaller, denser ball. A lot of people seem to have good results with this.
Gather your energy, this could be from your own body or from another source. You could visualize the energy entering and filling every part of your body from the Earth through your feet, or from the sky and the sun through your crown charka. Some people imagine energy coming into the body on the in-breath and out through the hands on the out-breath.
When you feel like you have enough energy hold out your hands, cup them like you are holding a baseball, or you can even hold out one hand. Do whatever feels natural to you.
Picture a trapdoor cover opening and letting the energy flow out. Imagine a hole in each of your palms slowly emitting psi. It doesn’t have to be fast it just has to naturally flow.
Don’t let it out of your hands; the next step will help with this. At this point you should be able to sense the psi. It could feel like heat, pressure or tingling. When you feel this, move your hands closer together a bit if there is resistance, even a little you will know you’re sensing it.
Focus the flow using visualization, compact the psi into a ball in your hand. You can also make it into a cube, or a triangle, or pretty much anything! This comes easier to some people than others. Have a very clear intention in your mind.
Psi balls can be programmed for pretty much anything. A common use is to get someone’s attention program the ball to “poke” someone, to let someone know you want to speak to them. The ball can travel long distances to give the message. It can also be used for magical purposes and in spell work but this would take a lot of practice.
The release it if you programmed it, then it should carry out its programming as soon as you let go. If you made one just for practice, then it should naturally dissipate. click the link for information on psychic develoment or Training & Workshops
Aspects of this post have been taken from sources on the internet
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